POWER YOUR BODY. FEED YOUR FOCUS. OWN YOUR MIND. POWER YOUR BODY. FEED YOUR FOCUS. OWN YOUR MIND. POWER YOUR BODY. FEED YOUR FOCUS. OWN YOUR MIND.
POWER YOUR BODY. FEED YOUR FOCUS. OWN YOUR MIND. POWER YOUR BODY. FEED YOUR FOCUS. OWN YOUR MIND. POWER YOUR BODY. FEED YOUR FOCUS. OWN YOUR MIND.
Built for Humans. Engineered for Progress.
HX3 strips away the noise and extremes to give you a smarter, balanced path to peak performance. With training, nutrition, and mindset working as one, you’ll build strength, focus, and resilience—so progress becomes your new normal.

MOVE
Train smarter, move better, build real strength
FUEL
Eat, recover, and supplement with intent
MIND
Cultivate focus, resilience, and daily mental edge
Who HX3 Is Built For
- You’re over the noise and gimmicks - you want a clear, science-backed system that delivers.
- You want training, nutrition, and mindset working together, not scattered across a dozen apps.
- You’re a doer, a creator, an achiever - driven to perform better and live stronger for the long game.
- You need workouts and meals that fit real life: travel, deadlines, and everything in between.
- You’re ready to build strength, sharpen focus, and fuel resilience—not just chase quick fixes.
- You know your best self isn’t burnt out—it’s balanced, powerful, and unstoppable.
Become a Member
✔ Workouts that bend to your life, not the other way around.
✔ Nutrition built for your goals and your reality.
✔ Track, measure, and dominate your progress-all from one powerful platform.
✔ Expert guidance, a driven community, and support whenever you need it-your edge, every day.
Workout program
Meal
plan
Progress
tracker
Tailored
to you
Mental
wellbeing
Community group
POWER YOUR BODY. FEED YOUR FOCUS. OWN YOUR MIND. POWER YOUR BODY. FEED YOUR FOCUS. OWN YOUR MIND. POWER YOUR BODY. FEED YOUR FOCUS. OWN YOUR MIND.
POWER YOUR BODY. FEED YOUR FOCUS. OWN YOUR MIND. POWER YOUR BODY. FEED YOUR FOCUS. OWN YOUR MIND. POWER YOUR BODY. FEED YOUR FOCUS. OWN YOUR MIND.

Fuel Your Body. Crush Your Goals.
PERSONALISED NUTRITION
- Fuel Built for You – Personalised meal plans designed around your goals, lifestyle, and real-life schedule.
- No Guesswork, No Fads – Science-backed nutrition that adapts to your body, your energy, and your performance needs.
- Flexible for Life – Eat at home, on the go, or dining out—your plan adjusts without compromise.
- Track & Optimise – Keep an eye on your intake, recovery, and results to stay on top of your progress.
Add-Ons That Work as Hard as You Do
Habit Tracker
Use our preset habits or customise your own.
Progress Tracker
Keep on top of your progress with measurement trackers.
Mental Wellbeing
Build self-confidence and stay emotionally balanced.
Community Group
You're not alone, share your journey with us.




